Luxury home spas are something most people can agree are quite pleasurable. Not only are they luxurious and relaxing to use, but having one in the home is something that many desire. They feel great to be in, are easy to maintain, and last a long time. In addition to this, they also have health benefits that many aren’t aware of. Here are a few reasons why you should invest in a luxury home spa today:
Better Cardiovascular Health: According to a few studies, your heart gets an automatic but mild workout when you are submerged in water up to your neck. The water places pressure on the organs and blood vessels. As a result, the heart must work a little harder to pump blood to all the vital organs, giving your heart a light workout without you having to take a step or lift a weight!
Improved Sleep: For those who have trouble sleeping or suffer from insomnia, luxury home spas are highly recommended. Hot water relaxes the body, therefore, soaking in a warm home spa before getting into bed will provide you with a better night’s sleep. The muscles are more relaxed and as a result, the body goes into a less frantic and stressed state, thereby improving sleep significantly. Just try not to fall asleep in your luxury home spa!
Reduced Aches and Pains: At some stage most people get aches and pains from their daily activities, working out, or even just age-related joint stiffness. Hot water relaxes the muscles while the water jets in luxury home spas gently massage the painful areas and contribute to the relief of pain and discomfort.
Regulates Blood Pressure: For those suffering from high blood pressure, luxury home spas may just be the answer. Some studies have shown that having a warm spa bath, where the water reaches above the shoulders, can increase the heart rate while at the same time lowering blood pressure. This can be very beneficial for people suffering from hypertension.
Assisted Weight Loss: The jury is still not out on this one and larger studies are still being conducted, but some smaller studies have shown that enjoying warm luxury home spas for up to 30 minutes per day, could aid in regulating blood sugar levels, which can possibly benefit weight loss. There is only one way to find out – try it yourself!
Better Stress Management: If you are feeling stressed, you probably know how relaxing a good soak in a luxury home spa can be. When you sit back with your eyes closed, breathe deeply, and feel the water jets softly massage your body, it can significantly reduce your stress levels. Luxury home spas can be beneficial to your state of mind, stress levels, and overall sense of wellbeing.
Thorough Cleaning of the Skin and Body: When you submerge your skin in hot water, it softens pores and therefore impurities can be released from the skin and be washed away more easily. Hot spas also make you perspire, which helps flush impurities out of the system. The steam coming from the spa can also help to clean and soften facial pores. After a long soak your skin will feel cleaner and clearer – just remember to rehydrate your skin with a good lotion afterwards or it may dry out.
Reduction of Headaches: There are many different reasons why we get headaches. If your headache is stress-related, you can benefit from soaking in one of our luxury home spas. During a soak, the blood vessels dilate and the body relaxes. This decreases pressure in the head, which may be the cause of a headache.
Improved Self-Confidence: Doing things that make you feel good can help you to have more positive thoughts. And when you feel good, your body secretes mood-boosting hormones into your system, which in turn can make you feel better about yourself, your situation, or life in general. A good soak before bedtime or when you are feeling blue can make a big difference in how you see the world!
If you are looking for a supplier of luxury home spas that can provide you with exactly the type, size, and style of spa bath you need, just contact our team at Summer Place! Not only do we have a great range of products to choose from, but we handle all installations and repairs when needed. Give us a call today!