Benefits of the Spa Bath

The spa bath is seen today as one of the best methods for improving the overall health of a person in addition to a healthy eating plan. We sit behind desks for many hours a day. The simple act of just sitting has a negative effect on the colon and digestive system. This has been associated with various illnesses of the colon. The spa bath is an effective remedy.

Unfortunately most of us don’t have the time to spend an hour or more at the gym daily. As such many people go without any form of exercise and when they relax they do so in front of the television or at a restaurant where they once again sit.

Blood flow is hampered, our muscles get sore and stiff, and general toxin build-up may also occur. To help our bodies function better we need to exercise and relax in better ways. The spa bath is the first step to a healthier body. By lying or sitting in a weightless environment, pressure on the muscles is reduced. Through the addition of lukewarm water jetted at 90 litres a minute and Shiatsu micro jets concentrating on specific parts of the body, blood flow can be improved.

When the blood flow is improved, energy blockages can be removed. In addition the digestive tract and colon get the help needed to flush out toxins. The cells of the body are stimulated and even though we relax and clean up, our bodies get a gentle work out. Unlike excessive exercise which may leave the muscles sore, the water therapy helps to reduce muscle pain while providing several health benefits.

In a society where time is always limited, the first step towards a healthier lifestyle is the addition of a spa bath to your home. Get up in the mornings and take a refreshing hydrotherapy bath and relax 15 minutes or so in your tub at night. Add a few drops of therapeutic herbs and you also get an aroma therapy. (Enquire which herbs are compatible with your spa before use)

View our range of tubs and contact us today for a quote on the spa bath of choice.

To contact Summer Place Spas and Baths,
Please call 011-463-7775 (SA)
or email sales@summerplace.co.za